Caring for others is a natural part of our role as individuals and members of families and can be a source of rejuvenation and growth. When this natural role is taken to an unnatural level, however, compulsive and destructive behaviors can lead to codependency, potentially creating significant problems within and among individuals.
Counseling for Codependency allows individuals and families an opportunity to explore the learned behaviors which are being perpetuated, while also providing the place to address other issues that often emerge (such as depression, anxiety, stress and physical illness). Those in treatment can expect to learn how to value themselves, establish healthy boundaries with others, communicate more effectively, and set realistic expectations.
Covenant Counseling’s trained staff provides individuals and families expertise to work within their situations to build healthy relationships, address the personal needs of each family member and develop ways to recognize handle unhealthy guilt.
If you would like to make an appointment with one of our counselors, or have any questions, please call 205 879-7500. Click here if you would like to email one of our counselors.