Hope for Anxiety

It is normal for each person to feel anxious during challenging events, most commonly described as those that take us out of our comfort zone.

Most people can relate to feeling nervous or anxious when giving a presentation at work, meeting new people, or taking an airplane trip for the first time. Those feelings are a natural response, keeping us alert and focused.

When those normal feelings of nervousness transition to distress, an anxiety disorder may be present, often resulting in mental and physical patterns that can be debilitating to daily life.

Anxiety disorders (including PTSD, Obsessive-Compulsive Disorder, Panic Attacks, Generalized Anxiety, Acute Anxiety, Social Anxiety, and more) can affect anyone and can become worse if not treated.

Our Approach to Help and Healing

Working with one of the counselors at Covenant Counseling to understand the type of anxiety you may be experiencing, as well as its triggers, may help you find a better way for moving forward in life. Our counselors can draw from different resources to address the specific needs of each person.

If you would like to make an appointment with one of our counselors, or have any questions, please call 205-879-7500. If you would like to email us, please complete the contact form below.

If you would like to make an appointment with one of our counselors, or have any questions, please call 205-879-7500.

If you would like to email us, please complete the contact form below.